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INTEGRATIVE
HEALTH
COACHING

A Holistic Approach to Managing Stress,

Anxiety, and Depression, while Optimizing your Physical Health

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Mind-Body Wellness

ABOUT MY APPROACH

I help clients optimize their mental and physical health through food, physical activity, and stress management. My coaching style is collaborative, nonjudgmental, and client-driven. I meet you where you are today and empower you with information and skills for a lifetime of better health.

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Jana French

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  • Individual Coaching
    1 hr 30 min
    150 US dollars
  • Workshops
    1 hr 30 min
    $250+
  • Reiki
    1 hr
    100 US dollars
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