Eat Move Sleep, by Tom Rath

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In Defense of Food: An Eater's Manifesto, by Michael Pollan

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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health, by Emeran Mayer

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The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer, by Elizabeth Blackburn and Elissa Epel

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Ten Percent Happier: How I Tamed the Voices in My Head, Reduced Stress Without Losing My Edge, And Found Self-Help That Actually Works--a True Story, by Dan Harris

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The Upside of Stress: Why Stress is Good for You and How to Get Good at It, by Kelly McGonigal

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Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping, Robert M. Sapolsky